One in four Americans age 65 and older experiences a fall each year. These incidents, identified by the National Council on Aging as the leading cause of injury for older adults, can set off a chain of physical and emotional setbacks. Aspirus at Home works to prevent them through tailored in-home therapy, focused balance and strength programs, and home safety improvements that help older adults remain confident and independent.
Older adults often face challenges such as decreased strength, balance issues, and home hazards like slippery surfaces, clutter, or poor lighting. Improper use of assistive devices, such as walkers or canes, can further increase fall risk. These factors make prevention an important part of maintaining mobility and quality of life.
"Falls prevention is very important because it is the number one reason people end up leaving their home," said Teri Buedding, a physical therapist with Aspirus at Home. "We want to make sure that people are safe and independent so they can stay at home as long as they can."
In-home physical and occupational therapy can help reduce the risk of falls by improving balance, building strength, and creating safer living spaces. Individualized exercise and gait training programs, along with adjustments to the home environment, address each person’s unique needs and living situation.
"We work in each person’s own environment and tailor solutions to their needs," Buedding said. "That could mean making sure a walker is within reach when getting out of bed or rearranging furniture to create safer pathways."
Aspirus also connects patients with community resources like the Aging and Disability Resource Center (ADRC) and the Good News Project, which help provide safety equipment and home modifications that support independence.
Fall prevention efforts are part of a broader goal to support healthy, independent living for older adults. By combining education, early intervention, and collaboration with community resources, these strategies contribute to safer homes and stronger communities.
Aspirus at Home can be contacted at 715-847-2600.