Over-the-counter (OTC) medications are a convenient solution for managing common ailments like coughs, colds, and congestion. However, improper use can lead to unintended side effects—or even harm. Aspirus Health encourages patients to approach OTC medications with caution and informed decision-making.

“Patients may not know what the active ingredients are in each medication,” says Stetson Potrykus, Aspirus Pharmacy Resident. “This can lead to taking multiple products with overlapping ingredients, which increases the risk of side effects by raising the overall dose.”

Many OTC medications are combination products designed to target multiple symptoms. While helpful, these products require careful label reading to ensure safe use.

“The key is to narrow down the symptoms you have and select a medication that addresses those symptoms specifically,” Potrykus adds. “That approach reduces the risk of taking unnecessary ingredients and minimizes side effects.”

Key Tips for Using OTC Medications Safely

To get the most benefit from OTC medications while minimizing risks, Potrykus recommends:

• Identify your symptoms: Select a medication designed for your specific needs.
• Check the labels: Avoid products with duplicate active ingredients to reduce the risk of overuse.
• Use combination products carefully: Ensure they align with your symptoms and avoid taking unnecessary ingredients.

When to Consult a Health Care Provider

While OTC medications are effective for short-term relief, they aren’t always the solution. Potrykus advises contacting a health care provider if:

• Symptoms persist for more than a week.
• Symptoms worsen despite OTC treatments.
• You’re unsure which medication is safe, particularly if you have underlying conditions or take prescription medications.

Taking these precautions can significantly reduce complications and ensure effective symptom management. For personalized advice, consult your health care provider.